5 Days

I'm pretty superstitious, and I know things can change at any moment, so I'm not going to call this a "pattern" per se (e.g. past performance is no guarantee of future returns), but I can say with confidence that the last 5 days have been much less miserable for me anxiety-wise and physical symptoms-wise.

Huzzah!

I'm just going to keep on doing what I'm doing and appreciate the good days when they come.